Enduring this pain on my own, this is my freedom.
I’m feeling an enormous amount of shame today, shame and worthlessness and everything that comes with them: hopelessness, sorrow, anger, lethargy, self-judgment. The trigger was a typical “not what I’m looking for” rejection, nothing significant, but I think I must have been ripe for the attack of shame and the sense of unwanted-ness that has... Continue Reading →
My body doesn’t belong to me. Or so I’ve been told and believed most of my life. Who, then, does it belong to? It is God’s temple; it is my husband’s property; it is the government’s, the church’s, a politician’s to make decisions about. I am merely the innkeeper. I keep it clean—in every sense... Continue Reading →
There is a certain amount of shock—and in my case panic—that comes with realizing that much of what you believe and trust in is false. When I learned just how much control shame had of my life and that the things that perpetuated it were a combination of lies and false beliefs, my world, in... Continue Reading →
Lovable: of such a nature as to attract; deserving; amiable; endearing. Unlovable: not lovable: of such a nature as to repel; undeserving; repulsive; hateful. I imagine everyone knows what it’s like to feel unlovable, if only briefly. It is a sense of unworthiness, a belief that there is no possible way or reason you could... Continue Reading →
In my haste to minimize my belongings, I didn’t see the brick wall coming. I opened the box: photo albums and picture frames. Easy. Save the pictures, give away the frames and albums. And then it was there staring at me: my wedding album. White and pearly with the words “our wedding” written in calligraphy... Continue Reading →
Today would have been my 15th wedding anniversary. I remember my wedding day in emotions and moments that flash like snapped photos. Waking up with my sister beside me. My hair ratted and pinned in a way I both hated and felt I deserved. Getting dressed with my closest friends all around me. Laughing, smiling.... Continue Reading →